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Joy of Exercise

We all know exercise is important. And most of us try over and over to start exercising on a regular basis. But then we get bored or busy, and we forget to work out. How can we keep up a daily exercise routine over time?

Even with the best of intentions, many people need help to make exercise a routine part of their lives. Play this Self Improvement tape program at bedtime and you can awaken with a desire to exercise.

Joy of Exercise

Joy of Exercise MS

The Subliminal portion of this
MS program contains
easy listening music

Play Joy of Exercise MS Sample

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Joy of Exercise

Joy of Exercise SCII

Super Consciousness (SCII) programs
contain Baroque Classical Music
on the Subliminal Component

Play IJoy of Exercise SCII Sample

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Joy of Exercise

Joy of Exercise MSTR

Master Series (MSTR) titles
contain very upbeat music
on the Subliminal portion

Play Joy of Exercise MSTR Sample

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Every title comes with...

  • Self Hypnosis component (you hear all the words and phrases): Self Hypnosis is designed to be used in a time and a place where it is safe to fall asleep

  • Subliminal component (you will hear music): Subliminal is designed to be used anytime/anywhere

By the way, beginning on January 14, I started really listening to The Joy of Exercise every night. A little over 6 weeks later, my body’s reshaped itself. I’ve been on the treadmill almost every day and have worked out on weight machines at least twice a week. For the first time in my 61 years, I really do enjoy the exercise and look forward to it. As a side benefit, I can’t walk across the room without my husband admiring me and saying how proud he is of what I’m doing. I’ve lost several pounds, my legs and posterior have muscles I didn’t know existed, and I’m getting my waist back. I’m 61 years old, I weigh 121 pounds, and I plan on being in a bikini by June (at least wearing one in the house for my husband). Kay B., Pine Grove, California

I have never written to a company about a product and probably would not be doing so today had I not purchased the Joy of Exercise tape and found your picture on the back. I have to tell you how much you have changed my life. With your help I went from 179 to 139 in less than a year. I had tried all the programs you could name, but my problems were emotional and no one helped me like you. I am now a happy, healthy 32 year old mother of 3 who jogs 3 miles and walks 2 miles before 9:00 5 days a week. Your product is a g-d send I can't praise it enough. Thank you from the bottom of my heart. Mrs. Sely H. Galloway, OH

Hi Barrie Yes I have used your tapes before. I used the one for exercise and one for weight loss back in the early 80's. I set a goal for myself and with the help of your tapes I reached my goal. I was going through my relaxation/meditation/self-help collection the other evening and found those tapes. They were full of dust and sounded pretty bad, but when I heard your voice I remembered back when I was into my fitness program and how motivated I was. My husband and I have recommitted to a fit lifestyle and so I decided to order new CDs. The price is unbeatable. Thank you. And thank you for being such a help to me and so many others. Barby