Joy of Exercise

We all know exercise is important. And most of us try over and over to start exercising on a regular basis. But then we get bored or busy, and we forget to work out. How can we keep up a daily exercise routine over time?

Even with the best of intentions, many people need help to make exercise a routine part of their lives. Play this Self Improvement tape program at bedtime and you can awaken with a desire to exercise.

Joy of ExerciseJoy of ExerciseJoy of Exercise

Joy of Exercise MS

The Subliminal portion of this
MS program contains
easy listening music

Play Joy of Exercise MS Sample

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Joy of Exercise MSTR

Master Series (MSTR) titles
contain very upbeat music
on the Subliminal portion

Play Joy of Exercise MSTR Sample

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oy of Exercise SCII

Super Consciousness (SCII) programs
contain Baroque Classical Music
on the Subliminal Component

Play IJoy of Exercise SCII Sample

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Every title comes with…

  • Self Hypnosis component (you hear all the words and phrases): Self Hypnosis is designed to be used in a time and a place where it is safe to fall asleep
  • Subliminal component (you will hear music): Subliminal is designed to be used anytime/anywhere

By the way, beginning on January 14, I started really listening to The Joy of Exercise every night. A little over 6 weeks later, my body’s reshaped itself. I’ve been on the treadmill almost every day and have worked out on weight machines at least twice a week. For the first time in my 61 years, I really do enjoy the exercise and look forward to it. As a side benefit, I can’t walk across the room without my husband admiring me and saying how proud he is of what I’m doing. I’ve lost several pounds, my legs and posterior have muscles I didn’t know existed, and I’m getting my waist back. I’m 61 years old, I weigh 121 pounds, and I plan on being in a bikini by June (at least wearing one in the house for my husband). Kay B., Pine Grove, California

I have never written to a company about a product and probably would not be doing so today had I not purchased the Joy of Exercise tape and found your picture on the back. I have to tell you how much you have changed my life. With your help I went from 179 to 139 in less than a year. I had tried all the programs you could name, but my problems were emotional and no one helped me like you. I am now a happy, healthy 32 year old mother of 3 who jogs 3 miles and walks 2 miles before 9:00 5 days a week. Your product is a g-d send I can’t praise it enough. Thank you from the bottom of my heart. Mrs. Sely H. Galloway, OH

Hi Barrie Yes I have used your tapes before. I used the one for exercise and one for weight loss back in the early 80’s. I set a goal for myself and with the help of your tapes I reached my goal. I was going through my relaxation/meditation/self-help collection the other evening and found those tapes. They were full of dust and sounded pretty bad, but when I heard your voice I remembered back when I was into my fitness program and how motivated I was. My husband and I have recommitted to a fit lifestyle and so I decided to order new CDs. The price is unbeatable. Thank you. And thank you for being such a help to me and so many others. Barby